Autumn Vibes

Morning mist over the forest. There is something in the air these days (and no I’m not referring to Covid-19). The air is fresh. The sun is lower. The temperatures are dropping. The days are shorter. All signs that point to my favourite of all seasons….Autumn. The transition between the stifling heat of summer and…

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Forest bathing (and just what the heck is it).

Just what the heck is Forest Bathing you ask? It is not what it sounds like…you are not running naked through the trees, free as a bird. You COULD do that but I don’t recommend it for like, a lot of reasons. Pine needles stuck in your feet for example. Tree sap sticking to your…

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